Light Burden Counseling Services

I help my clients in Oregon navigate anxiety so they are no longer controlled by their thoughts. I work with people who have experienced trauma and avoid exposures so they don't miss out on the lives they want to live. I've worked with people professionally for over 25 years as an assistant director running an in-home therapy program, and I help my clients manage their interpersonal relationships.

I have a multi-modal approach to therapy. During your evaluation and treatment planning sessions, we will decide what modality would work best for your needs. We will use a vast array of interventions during psychotherapy and play therapy sessions because one size does not fit all.

My clients who are interested find significant value in my Christian-integrated graduate training. I am also SYMBIS trained if you are needing help with your relationship and are considering taking that next step in marriage.

I am in-network for Oregon Health Plan (OHP), Moda, Blue Cross Blue Shield, Pacific Source, Aetna, Cigna, and Providence. Give me a call if you have any questions about finances or insurance so we can make this process seamless!

My fee for individual sessions is $150 (out-of-pocket without insurance).